6 min read
Breaking Barriers: Overcoming Obstacles to Prioritize Movement
Discover how to overcome obstacles and prioritize movement in your daily routine to enhance overall well-being and mental health.
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5 min read
Dispelling Myths: Psychedelic Assisted Therapy for First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 30, 2024
Explore the world of Psychedelic Assisted Therapy for first responders and debunk common misconceptions surrounding this innovative approach to...
6 min read
Marching Orders to Medical Calls: Military Veterans in EMS
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Explore the unique challenges and benefits of military veterans transitioning into the Emergency Medical Services field, with a focus on mental...
3 min read
Combatting Burnout: Mental Health Support for Veterans & First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Discover effective strategies for veterans & first responders to combat burnout and prioritize mental health support
6 min read
Self-Care Isn't Selfish, You Can't Pour From an Empty Cup
Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 22, 2024
We all know the saying, "You can't pour from an empty cup." This rings especially true for frontline workers – the firefighters, police officers,...
5 min read
Navigating Crisis: Implementing Trauma-Informed Approaches
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 16, 2024
Explore the importance of trauma-informed approaches in crisis management for veterans and first responders.
4 min read
Triumph Through Adversity: Building Resilience in Veterans & First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 15, 2024
Explore the importance of resilience in veterans & first responders and how they can overcome adversity.
6 min read
Self-Care: Your Buffer Against Fear
Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 15, 2024
The relentless nature of frontline work takes a significant mental health toll. A staggering 45% of first responders report experiencing burnout,...
5 min read
Peer Support Unplugged: Practical Strategies For Effective Communication
Brett Zingarelli: Mar 27, 2024
Join us for the all-new Mind Matters Ep 01 First Responder Wellness Webinar Series! Our debut episode, titled 'Peer Support Unplugged: Practical...
6 min read
Emotional Thermodynamics: Understanding Emotional Discordance
Nick Carson, FP-C, CCP-C, TP-C, NRP, B.S: Mar 20, 2024
Mr. Freeze I grew up watching a lot of movies with my dad. Many nights were spent in the fantasy world of television. It feels like every few years,...