4 min read
Childhood Trauma in First Responders: A Critical Look
Exploring the impact of childhood trauma exposure on first responders and the risk factors for job-related PTSD and secondary trauma response.
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6 min read
Thriving in Stressful Times: Therapists Share Their Tips and Strategies
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 11, 2024
Explore the effectiveness of EMDR therapy for first responders, active duty personnel, and veterans in managing stress and trauma.
5 min read
Building Resilience in First Responders: The Power of Emotional Intelligence
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 27, 2024
Explore the crucial role of emotional intelligence in enhancing the resilience of first responders and supporting their mental well-being.
6 min read
Voices behind the call: Understanding the Emotional Burden of Emergency Dispatch
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 21, 2024
Explore the emotional challenges faced by emergency dispatchers and the importance of peer support in coping with the demands of the job.
6 min read
Breaking Barriers: Overcoming Obstacles to Prioritize Movement
Discover how to overcome obstacles and prioritize movement in your daily routine to enhance overall well-being and mental health.
5 min read
Dispelling Myths: Psychedelic Assisted Therapy for First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 30, 2024
Explore the world of Psychedelic Assisted Therapy for first responders and debunk common misconceptions surrounding this innovative approach to...
6 min read
Marching Orders to Medical Calls: Military Veterans in EMS
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Explore the unique challenges and benefits of military veterans transitioning into the Emergency Medical Services field, with a focus on mental...
3 min read
Combatting Burnout: Mental Health Support for Veterans & First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Discover effective strategies for veterans & first responders to combat burnout and prioritize mental health support
6 min read
Self-Care Isn't Selfish, You Can't Pour From an Empty Cup
Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 22, 2024
We all know the saying, "You can't pour from an empty cup." This rings especially true for frontline workers – the firefighters, police officers,...
5 min read
Navigating Crisis: Implementing Trauma-Informed Approaches
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 16, 2024
Explore the importance of trauma-informed approaches in crisis management for veterans and first responders.