Free Resources Blog

Discover a wealth of insights and resources in Mind the Frontline's free blog addressing the mental health of first responders. Navigate a wealth of content aimed at fostering resilience, providing support, and empowering those who dedicate their lives to serving our communities. Explore critical conversations for a healthier, more resilient first responder community.

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Buddy Check

6 min read

Voices behind the call: Understanding the Emotional Burden of Emergency Dispatch

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 21, 2024

Explore the emotional challenges faced by emergency dispatchers and the importance of peer support in coping with the demands of the job.

Mental Health Breaking the Stigma Buddy Check Critical Conversations Podcast Peer Support Communication
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6 min read

Marching Orders to Medical Calls: Military Veterans in EMS

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024

Explore the unique challenges and benefits of military veterans transitioning into the Emergency Medical Services field, with a focus on mental...

Mental Health Buddy Check Critical Conversations Podcast Military
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5 min read

Peer Support Unplugged: Practical Strategies For Effective Communication

Picture of Brett Zingarelli Brett Zingarelli: Mar 27, 2024

Join us for the all-new Mind Matters Ep 01 First Responder Wellness Webinar Series! Our debut episode, titled 'Peer Support Unplugged: Practical...

Buddy Check Peer Support Webinar Peer Support Training Communication
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7 min read

How to Support Someone in Crisis: Responding to Suicidal Thoughts

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 9, 2024

Discover effective ways to support and respond to someone experiencing suicidal thoughts. Learn how to provide empathetic support and connect them...

Trauma Buddy Check Spouses of First Responders & Veterans Peer Support Suicidal Thoughts/ Ideations
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1 min read

Extending a Helping Hand: How First Responders Can Support Their Own

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 9, 2024

How First Responders Can Support Their Own First responders are the backbone of our society, rushing in when others are rushing out. The weight of...

Mental Health Recovery Resources Buddy Check
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1 min read

Breaking the Silence: First Responders and Mental Health Recovery

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 9, 2024

First Responders and Mental Health Recovery First responders, the backbone of our communities, embody strength, resilience, and unwavering commitment...

Mental Health Recovery Resources Buddy Check
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