Free Resources Blog

Discover a wealth of insights and resources in Mind the Frontline's free blog addressing the mental health of first responders. Navigate a wealth of content aimed at fostering resilience, providing support, and empowering those who dedicate their lives to serving our communities. Explore critical conversations for a healthier, more resilient first responder community.

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Mindfullness

5 min read

Building Resilience in First Responders: The Power of Emotional Intelligence

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 27, 2024

Explore the crucial role of emotional intelligence in enhancing the resilience of first responders and supporting their mental well-being.

Resilience Mindfullness Emotions

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6 min read

Self-Care: Your Buffer Against Fear

Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 15, 2024

The relentless nature of frontline work takes a significant mental health toll. A staggering 45% of first responders report experiencing burnout,...

Mental Health Resilience Mindfullness Breaking the Stigma PTSD

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