Members Blog

Explore vital insights into first responder mental health on Mind the Frontline's Members Blog. Discover warning signs in colleagues, access resources, and prioritize mental well-being. Together, let's foster a resilient first responder community.

Burn Out

3 min read

Combatting Burnout: Mental Health Support for Veterans & First Responders

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024

Discover effective strategies for veterans & first responders to combat burnout and prioritize mental health support

Mental Health Resilience Burn Out
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6 min read

Self-Care Isn't Selfish, You Can't Pour From an Empty Cup

Picture of Colleen Githens RRT-ACCS, RRT-NPS, NREMT Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 21, 2024

We all know the saying, "You can't pour from an empty cup." This rings especially true for frontline workers – the firefighters, police officers,...

Recovery Resilience PTSD Burn Out Self-care
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