Members Blog

6 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 25, 2025

Unlock the secrets to holistic well-being by mastering the four pillars of self-care, crucial for first responders and veterans.

Mental Health Recovery Resilience Mindfullness Spouses of First Responders & Veterans Education PTSD PTSS Emotions Anxiety Self-care

5 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 30, 2024

Explore the world of Psychedelic Assisted Therapy for first responders and debunk common misconceptions surrounding this innovative approach to...

Mental Health Recovery Critical Conversations Podcast Therapy Therapy Options PTSD PTSS

5 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 16, 2024

Explore the importance of trauma-informed approaches in crisis management for veterans and first responders.

Mental Health Trauma Critical Conversations Podcast PTSD PTSS

6 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 18, 2024

Mastering Stress Responses: Empowering First Responders for Peak Performance

Recovery Resources Critical Conversations Podcast PTSD PTSS Mental Health Product Review

4 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 6, 2024

Explore the differences between PTSS and PTSD, ways to prevent the transition, and the scientific aspects behind these conditions.

Mental Health Trauma Recovery PTSD PTSS