Members Blog

Explore vital insights into first responder mental health on Mind the Frontline's Members Blog. Discover warning signs in colleagues, access resources, and prioritize mental well-being. Together, let's foster a resilient first responder community.

Sleep

11 min read

Breaking Point: Recognizing and Addressing Compassion Fatigue in First Responders w/ Sam Brawley

Picture of Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 13, 2024

In the relentless world of first responders, where courage meets compassion, the toll of repeatedly witnessing and responding to traumatic events...

Mental Health Recovery Resilience Sleep Spouses of First Responders & Veterans Critical Conversations Podcast

2 min read

The Sleep Saviour: Understanding the Vital Role of Sleep in First Responder Mental Health

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Oct 6, 2023

Understanding the Vital Role of Sleep in First Responder Mental Health Sleep, a fundamental pillar of well-being, often stands neglected in the lives...

Mental Health Recovery Resources Sleep

2 min read

Bouncing Back: 10 Ways First Responders Can Combat Burnout and Restore Balance to Their Life

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Oct 6, 2023

10 Ways First Responders Can Combat Burnout and Restore Balance First responders dedicate their lives to serving and protecting others, but amidst...

Mental Health Recovery Resources Sleep