3 min read
Daily Check-in | Gratitude Edition
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President
:
Jan 19, 2024 6:06:25 PM

Gratitude
Welcome to The Daily Check-in by Mind the Frontlines
In this special edition, join host Chris Smetana as we gather as a community to share gratitude, support, and encouragement. Today's theme is all about thankfulness, a powerful tool for those in recovery from substance abuse, PTSD, or seeking advice. Expressing gratitude helps us focus on the positive aspects of our journey, no matter how small they may seem.
๐ Hosted by Chris Smetana: Your guide and companion on this Daily Check-in journey, fostering a supportive space for our incredible frontline heroes.
๐ Gratitude and Thankfulness: Join us in reflecting on what we're thankful for today. Our host kicks off the session by expressing gratitude for the resilience each community member brings to Mind the Frontline.
๐ฌ Community Interaction: Share what you're thankful for in the comments below or take a moment to reflect within yourself. Your thoughts may inspire and uplift others in our community.
๐ Celebrating Progress: Acknowledge the progress, no matter how smallโa day of sobriety, a moment of peace, or a step forward in your recovery journey. Every step matters, and we're here to appreciate and celebrate every achievement.
๐ Mind the Frontlines Resources: Explore a wealth of resources for first responder mental health and wellness at โ โ www.mindthefrontline.orgโ โ . Your journey matters, and we are here to support you every step of the way.
๐ Subscribe, Like, Share: Don't miss our daily check-ins. Subscribe now, give this episode a thumbs up, and share it generously with fellow first responders and allies. Let's collectively spread the powerful message of realistic expectations and unwavering support throughout the recovery process.
๐๏ธ Stay Strong, Stay Connected. The Mind the Frontlines Community is with You!
Stay connected with Mind the Frontline on Facebook & LinkedIn.
Subscribe for more critical conversations on mental health and resilience!
Join Us in Making a Difference!
To those who wish to help make a difference,
At Mind the Frontline, we are on a mission to make a positive impact on the mental health and well-being of our courageous first responders. Our non-profit organization is dedicated to fostering resilience and empowerment through critical conversations, valuable resources, and unwavering advocacy.
Now, we need your support to further our cause.
Every contribution to our "Help Us Help Them" campaign plays a crucial role in providing essential resources, support systems, and advocacy initiatives for those who dedicate their lives to serving our communities.
Your generous donation will directly contribute to creating a healthier and more supportive environment for our first responders. Together, let's stand by those who selflessly stand by us every day. Your support matters!!!
Donate today to make a lasting impact on the well-being of our first responders.
๐ JUST CLICK ON THE GREEN DONATE BUTTON ๐
Thank you for being a vital part of our mission!
With gratitude,
The Mind the Frontline Team
" Together We Rise, Alone We Fall "
#PeerSupport #MentalHealth #MindTheFrontlines #First Responders #Public Safety #CriticalConversations
Subscribe for more critical conversations on mental health and resilience.
Listen to the Full Episode:
Stay connected with Mind the Frontline on Facebook & LinkedIn.
Subscribe for more critical conversations on mental health and resilience!
Join Us in Making a Difference!
To those who wish to help make a difference,
At Mind the Frontline, we are on a mission to make a positive impact on the mental health and well-being of our courageous first responders. Our non-profit organization is dedicated to fostering resilience and empowerment through critical conversations, valuable resources, and unwavering advocacy.
Now, we need your support to further our cause.
Every contribution to our "Help Us Help Them" campaign plays a crucial role in providing essential resources, support systems, and advocacy initiatives for those who dedicate their lives to serving our communities.
Your generous donation will directly contribute to creating a healthier and more supportive environment for our first responders. Together, let's stand by those who selflessly stand by us every day. Your support matters!!!
Donate today to make a lasting impact on the well-being of our first responders.
๐ JUST CLICK ON THE GREEN DONATE BUTTON ๐
Thank you for being a vital part of our mission!
With gratitude,
The Mind the Frontline Team
" Together We Rise, Alone We Fall "
John vonRosenberg, PhD, FP-C
John vonRosenberg has been in Fire, EMS, critical care, and flight medicine for over 20 years. His primary job is working as a flight paramedic and currently works with a hospital-based critical care service in North Carolina and Virginia. In addition to his role as a bedside clinician, vonron is an active instructor at his local college and with Impact EMS. He has a bachelorโs degree in Education, a masterโs degree is in Biology, and a PhD in Cognition and Applied Neurophysiology. His doctoral dissertation focused on social support, burnout, and performance in stressful situations such as those commonly found in pre-hospital medicine. Vonron has spoken at multiple local, state, national, and international conferences, including AMTC, CCTMC, ECHO, and ICON. He has published articles in the Air Medical Journal and edited various textbooks for EMS and critical care. He began his career in patient care as a volunteer Fire Fighter, then transitioned to Ocean Rescue and EMS before beginning work at a hospital based Critical Care service and then as a Flight Paramedic. John began his flight career in South Carolina and transitioned to North Carolina and Virginia, where he has continued to serve his community through patient care, education, writing, and public speaking. His background in both education and clinical practice provides a unique combination for revealing and communicating insights into developing research and practice.