Skip to the main content.
Support the Mission 866-646-3247
Support the Mission 866-646-3247
ABOUT
   
Let's Be Social...

1   3   2   4

candid-seal-silver-2024

Support the Mission

AGENCY SOLUTIONS
Let's Be Social...

1   3   2   4

candid-seal-silver-2024

Peer Support Membership
GET INVOLVED
Let's Be Social...

1   3   2   4

candid-seal-silver-2024

Individual Memberships

Colleen Githens RRT-ACCS, RRT-NPS, NREMT

Registered Respiratory Therapist of 14 years with experience in all levels and demographics of patient care. ACCS and NPS credentials maintained. Mental health awareness and wellness advocate, dedicated to furthering my knowledge and helping others. Navigating through life as a neurodivergent with C-PTSD

6 min read

Self-Care Isn't Selfish, You Can't Pour From an Empty Cup

Picture of Colleen Githens RRT-ACCS, RRT-NPS, NREMT Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 21, 2024

We all know the saying, "You can't pour from an empty cup." This rings especially true for frontline workers – the firefighters, police officers, emergency medical technicians, and healthcare professionals who hold the line against emergencies and...

Recovery Resilience PTSD Burn Out Self-care
Read More

6 min read

Self-Care: Your Buffer Against Fear

Picture of Colleen Githens RRT-ACCS, RRT-NPS, NREMT Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 15, 2024

The relentless nature of frontline work takes a significant mental health toll. A staggering 45% of first responders report experiencing burnout,...

Mental Health Resilience Mindfullness Breaking the Stigma PTSD
Read More