Remember you are never alone...

Healing takes time, and it's okay to ask for help. There are countless resources available to provide support and guidance. You deserve happiness, peace, and fulfillment, even when it feels far away.

Mind Shield 24/7 Debrief Hotline

Don't carry the weight alone—reach out, debrief, and foster resilience with a Mind the Frontline Peer Support Team member

Together, we build a stronger community.

Call or TEXT 866-Mind247 (866-646-3247) 

1-800-273-8255

If you're thinking about suicide, reach out now, there is NO SHAME for asking for help:

Call: 1-800-273-8255 or 988
Text: Available 24/7

Help is Here!

Navigating the depths of despair is an unimaginable journey. Balancing the facade of your outer life while grappling with thoughts of ending it can be overwhelming. The profound agony you're enduring might feel insurmountable.

Whether you're gritting your teeth or writhing on the floor, you may be hesitant to share your secret feelings with your therapist or doctor.

Know this: You are not alone.

Countless individuals have walked the path you're on. While some succumbed to desperation, many found solace, turning their lives around.

How? They sought help.

Talking to counselors, doctors, pastors, or trusted friends made a difference. Some found relief through prescribed medications, gaining a new foothold on life.

Though you may cherish your life deeply, the pain seems insurmountable. There's a way out.

You can get help now.

Your inner turmoil can ease with support. These impulses often fade with time, counseling, medication, and planning. You have a future ahead, and someone is ready to help you on the phone. Call now.

While Mind the Frontline doesn't provide crisis intervention, we've partnered with the 988 Suicide & Crisis Lifeline.

First Responder in Crisis?

Call the 988 Suicide & Crisis Lifeline:

1-800-273-8255 or text 988

They're available 24/7.

CALL NOW: 800-273-8255 or 988

The national (USA) suicide hotline. Not first responder specific, but they can and will talk to anyone who needs help. We’ve been told by one of their founders they have a large number of first responders and veterans who volunteer. Learn more