6 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 11, 2024
Explore the effectiveness of EMDR therapy for first responders, active duty personnel, and veterans in managing stress and trauma.
11 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 13, 2024
In the relentless world of first responders, where courage meets compassion, the toll of repeatedly witnessing and responding to traumatic events...
2 min read
Understanding the Vital Role of Sleep in First Responder Mental Health Sleep, a fundamental pillar of well-being, often stands neglected in the lives...
2 min read
10 Ways First Responders Can Combat Burnout and Restore Balance First responders dedicate their lives to serving and protecting others, but amidst...
