5 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 19, 2025
First responders face unique mental health challenges due to the nature of their jobs. Building a daily mental health routine can be a powerful tool...
-Jul-22-2024-11-11-21-9168-PM.png?width=670&height=437&name=MTFL%20%20Blog%20Hero%20Image%20(7)-Jul-22-2024-11-11-21-9168-PM.png)
5 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jul 24, 2024
Explore the delicate balance of handling grief and loss in emergency care settings, where compassion meets clinical expertise.
4 min read
Follow the journey of a first responder who survived a suicide attempt and overcame mental health challenges to prioritize their well-being and...
-3.png?width=670&height=437&name=Blog%20Thumbnail%20%20(1)-3.png)
4 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 18, 2024
Exploring the impact of childhood trauma exposure on first responders and the risk factors for job-related PTSD and secondary trauma response.
5 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 16, 2024
Explore the importance of trauma-informed approaches in crisis management for veterans and first responders.
-2.png?width=670&height=437&name=MTFL%20%20Blog%20Hero%20Image%20(18)-2.png)
6 min read
Nick Carson, FP-C, CCP-C, TP-C, NRP, B.S: Mar 18, 2024
In Greek Mythology, the River Styx separates the land of the living from the underworld, souls that have departed require safe passage across this...
-Mar-05-2024-10-54-49-4974-PM.png?width=670&height=437&name=MTFL%20%20Blog%20Hero%20Image%20(4)-Mar-05-2024-10-54-49-4974-PM.png)
4 min read
Explore the differences between PTSS and PTSD, ways to prevent the transition, and the scientific aspects behind these conditions.
.png?width=670&height=437&name=MTFL%20%20Blog%20Hero%20Image%20(9).png)
1 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 16, 2024
A Comprehensive Guide to Locating Mental Health Support First responders bear a tremendous weight on their shoulders, often struggling with the...
5 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 12, 2024
Discover the importance of a strong support system for first responders and how they can find solace in the love and understanding of their family...
-Feb-09-2024-05-19-49-0503-PM.png?width=670&height=437&name=MTFL%20%20Blog%20Hero%20Image%20(7)-Feb-09-2024-05-19-49-0503-PM.png)
7 min read
Discover effective ways to support and respond to someone experiencing suicidal thoughts. Learn how to provide empathetic support and connect them...
