5 min read
Resilient Response: Self-Care Strategies for Emergency Medicine
Discover effective self-care strategies and team dynamics in emergency medicine to enhance well-being and resilience among first responders.
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5 min read
What to Expect in Your First Ketamine Session as a First Responder
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 24, 2024
Discover what First Responders can anticipate during their initial ketamine therapy session and learn how to prepare for a successful experience.
4 min read
Childhood Trauma in First Responders: A Critical Look
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 18, 2024
Exploring the impact of childhood trauma exposure on first responders and the risk factors for job-related PTSD and secondary trauma response.
6 min read
Thriving in Stressful Times: Therapists Share Their Tips and Strategies
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jun 11, 2024
Explore the effectiveness of EMDR therapy for first responders, active duty personnel, and veterans in managing stress and trauma.
5 min read
Building Resilience in First Responders: The Power of Emotional Intelligence
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 27, 2024
Explore the crucial role of emotional intelligence in enhancing the resilience of first responders and supporting their mental well-being.
6 min read
Voices behind the call: Understanding the Emotional Burden of Emergency Dispatch
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 21, 2024
Explore the emotional challenges faced by emergency dispatchers and the importance of peer support in coping with the demands of the job.
6 min read
Breaking Barriers: Overcoming Challenges to Movement
Discover how to overcome obstacles and prioritize movement in your daily routine to enhance overall well-being and mental health.
5 min read
Dispelling Myths: Psychedelic Assisted Therapy for First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 30, 2024
Explore the world of Psychedelic Assisted Therapy for first responders and debunk common misconceptions surrounding this innovative approach to...
6 min read
Marching Orders to Medical Calls: Military Veterans in EMS
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Explore the unique challenges and benefits of military veterans transitioning into the Emergency Medical Services field, with a focus on mental...
3 min read
Combatting Burnout: Mental Health Support for Veterans & First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Discover effective strategies for veterans & first responders to combat burnout and prioritize mental health support