5 min read
Building Resilience in First Responders: The Power of Emotional Intelligence
Explore the crucial role of emotional intelligence in enhancing the resilience of first responders and supporting their mental well-being.
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6 min read
Voices behind the call: Understanding the Emotional Burden of Emergency Dispatch
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: May 21, 2024
Explore the emotional challenges faced by emergency dispatchers and the importance of peer support in coping with the demands of the job.
6 min read
Breaking Barriers: Overcoming Challenges to Movement
Discover how to overcome obstacles and prioritize movement in your daily routine to enhance overall well-being and mental health.
5 min read
Dispelling Myths: Psychedelic Assisted Therapy for First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 30, 2024
Explore the world of Psychedelic Assisted Therapy for first responders and debunk common misconceptions surrounding this innovative approach to...
6 min read
Marching Orders to Medical Calls: Military Veterans in EMS
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Explore the unique challenges and benefits of military veterans transitioning into the Emergency Medical Services field, with a focus on mental...
3 min read
Combatting Burnout: Mental Health Support for Veterans & First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 23, 2024
Discover effective strategies for veterans & first responders to combat burnout and prioritize mental health support
6 min read
Self-Care Isn't Selfish, You Can't Pour From an Empty Cup
Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 21, 2024
We all know the saying, "You can't pour from an empty cup." This rings especially true for frontline workers – the firefighters, police officers,...
5 min read
Navigating Crisis: Implementing Trauma-Informed Approaches
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 16, 2024
Explore the importance of trauma-informed approaches in crisis management for veterans and first responders.
4 min read
Triumph Through Adversity: Building Resilience in First Responders
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Apr 15, 2024
Explore the importance of resilience in veterans & first responders and how they can overcome adversity.
6 min read
Self-Care: Your Buffer Against Fear
Colleen Githens RRT-ACCS, RRT-NPS, NREMT: Apr 15, 2024
The relentless nature of frontline work takes a significant mental health toll. A staggering 45% of first responders report experiencing burnout,...