3 min read
Exploring Ketamine Therapy: A New Frontier in First Responder Mental Health Treatment
A New Frontier in First Responder Mental Health Treatment In the demanding world of first responders, the toll on mental health is profound....
Mental Health (5)
3 min read
Unveiling the Battlefield Within: Navigating Frontline Trauma with Michael Sugrue Ret. Sgt
Unveiling the Battlefield Within: Navigating Frontline Trauma with Michael Sugrue Ret. Sgt Welcome to another compelling episode of Critical...
2 min read
Part 4: Mindfulness and Dopamine: Cultivating Inner Healing
A Journey Inward Welcome back to our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this fourth installment, we invite you...
2 min read
Navigating Trauma Responses: A Guide to PTSD Mitigation with Tania Glenn, PsyD, LCSW, CCTP
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Nov 30, 2023
Navigating the Path to Healing Welcome to another insightful episode of Critical Conversations by Mind the Frontline. In Episode 1, we had the...
2 min read
Part 3: Nurturing Resilience: Strategies for Boosting Natural Dopamine
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Nov 29, 2023
Empowering Resilience Welcome back to our transformative blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this third...
2 min read
Part 2: The Trauma-Dopamine Connection: How Trauma Affects Brain Chemistry
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Nov 22, 2023
Navigating the Complex Nexus Welcome back to our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this second installment,...
2 min read
Part 1: Understanding Natural Dopamine & Its Role in Mental Health
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Nov 15, 2023
Navigating the Path to Healing Life as a first responder is a journey filled with incredible feats of bravery, selflessness, and unwavering...
1 min read
Breaking the Silence: First Responders and Mental Health Recovery
First Responders and Mental Health Recovery First responders, the backbone of our communities, embody strength, resilience, and unwavering commitment...
1 min read
Extending a Helping Hand: How First Responders Can Support Their Own
How First Responders Can Support Their Own First responders are the backbone of our society, rushing in when others are rushing out. The weight of...
2 min read
The Sleep Saviour: Understanding the Vital Role of Sleep in First Responder Mental Health
Understanding the Vital Role of Sleep in First Responder Mental Health Sleep, a fundamental pillar of well-being, often stands neglected in the lives...