6 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 18, 2024
Mastering Stress Responses: Empowering First Responders for Peak Performance
11 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 13, 2024
In the relentless world of first responders, where courage meets compassion, the toll of repeatedly witnessing and responding to traumatic events...
4 min read
Explore the differences between PTSS and PTSD, ways to prevent the transition, and the scientific aspects behind these conditions.
5 min read
Explore the power of a growth mindset in promoting resilience and overcoming challenges.
5 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 19, 2024
Discover the importance of a strong support system for first responders and how they can find solace in the love and understanding of their family...
6 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 14, 2024
Discover the essential trauma care resources and support for the spouses of first responders in this comprehensive blog post.
7 min read
Discover why it is crucial for first responders to seek culturally competent mental health providers and learn helpful tips and questions to consider...
2 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jan 27, 2024
A Journey Inward Welcome back to our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this fourth installment, we invite you...
3 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jan 26, 2024
Discover natural ways to boost dopamine levels and combat mental fatigue with these essential tools.
6 min read
Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Jan 25, 2024
Discover effective ways for air medical crews and the first responder community to heal after experiencing an air medical crash or a tragic event....
