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Individual Memberships

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President

Meet Chris Smetana, President of Mind the Frontline and Senior Director of EMS Education at IA MED. With over two decades of experience as a former Critical Care Flight Paramedic/HSAR Tech and a seasoned EMS Educator, Chris is dedicated to advancing research, education, and well-being in healthcare, the military, and public service. Chris's contributions extend internationally, as he has worked closely with military and governmental agencies, providing support to various units and departments within the US government and beyond as a Department of Defense contractor. As a national speaker and accomplished author in the medical education field, Chris has authored numerous publications covering topics such as Critical Care Medicine, Aircrew Operations, and Advanced Cardiopulmonary Transport. Chris is a passionate advocate for positive organizational culture, mental health awareness, and professional development within the EMS industry. He is committed to driving innovation, emphasizing diversity, and fostering adaptability to propel the field forward.

3 min read

Mental Health Challenges of Emergency Medical Dispatchers

Explore the unique mental health challenges faced by emergency medical dispatchers and the impact it has on their well-being.

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4 min read

Shift Work and Mental Health: Impact and Coping Strategies

Explore the impact of shift work on mental health and discover effective coping strategies for individuals in various professions.

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5 min read

The Negative Effects of Alcohol on Mental Health

Discover the detrimental impact of alcohol on mental health and how it affects the recovery of first responders.

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10 min read

Breaking the Silence: The Importance of Mental Health Education in EMS w/ Kyle Atkins

THE IMPORTANCE OF MENTAL HEALTH EDUCATION IN EMS In this eye-opening episode of Critical Conversations by Mind the Frontlines, we explore the...

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2 min read

Silent Calls for Help: Understanding the Subtle Cues from Your Colleagues w/ MaKenzie Tiegs

Navigating the Path to Healing Welcome to another episode of Critical Conversations by Mind the Frontline. In Episode 09, we delve into a crucial...

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4 min read

Mind, Meds, and Mushrooms: Decoding Treatment Choices for First Responder Depression

Decoding Treatment Choices for First Responder Depression Welcome to another compelling episode of Critical Conversations by Mind the Frontline....

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2 min read

Part 5: Embracing Growth and Thriving: Your Dopamine-Driven Journey

A Journey of Resilience Welcome to the final chapter of our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this fifth and...

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3 min read

Unrealistic Expectations: How our expectations can hinder our recovery

Navigating the Path to Healing Welcome to another episode of Critical Conversations by Mind the Frontline. In Episode 04, we address a critical...

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3 min read

Setting the Stage for Success: Your First Ketamine Therapy Session Guide for First Responders

KETAMINE THERAPY SESSION GUIDE FOR FIRST RESPONDERS In the realm of mental health and wellness, first responders often face unique challenges that...

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3 min read

Exploring Ketamine Therapy: A New Frontier in First Responder Mental Health Treatment

A New Frontier in First Responder Mental Health Treatment In the demanding world of first responders, the toll on mental health is profound....

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