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Individual Memberships

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President

Meet Chris Smetana, President of Mind the Frontline and Senior Director of EMS Education at IA MED. With over two decades of experience as a former Critical Care Flight Paramedic/HSAR Tech and a seasoned EMS Educator, Chris is dedicated to advancing research, education, and well-being in healthcare, the military, and public service. Chris's contributions extend internationally, as he has worked closely with military and governmental agencies, providing support to various units and departments within the US government and beyond as a Department of Defense contractor. As a national speaker and accomplished author in the medical education field, Chris has authored numerous publications covering topics such as Critical Care Medicine, Aircrew Operations, and Advanced Cardiopulmonary Transport. Chris is a passionate advocate for positive organizational culture, mental health awareness, and professional development within the EMS industry. He is committed to driving innovation, emphasizing diversity, and fostering adaptability to propel the field forward.

3 min read

Unveiling the Battlefield Within: Navigating Frontline Trauma with Michael Sugrue Ret. Sgt

Unveiling the Battlefield Within: Navigating Frontline Trauma with Michael Sugrue Ret. Sgt Welcome to another compelling episode of Critical Conversations by Mind the Frontline. In Episode 02, we unravel the complexities of frontline trauma with...

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2 min read

Part 4: Mindfulness and Dopamine: Cultivating Inner Healing

A Journey Inward Welcome back to our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this fourth installment, we invite you...

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2 min read

Navigating Trauma Responses: A  Guide to PTSD Mitigation with Tania Glenn, PsyD, LCSW, CCTP

Navigating the Path to Healing Welcome to another insightful episode of Critical Conversations by Mind the Frontline. In Episode 1, we had the...

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2 min read

Part 3: Nurturing Resilience: Strategies for Boosting Natural Dopamine

Empowering Resilience Welcome back to our transformative blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this third...

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2 min read

Part 2: The Trauma-Dopamine Connection: How Trauma Affects Brain Chemistry

Navigating the Complex Nexus Welcome back to our blog series, "Rewiring Your Brain with Natural Dopamine After Trauma." In this second installment,...

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2 min read

Part 1: Understanding Natural Dopamine & Its Role in Mental Health

Navigating the Path to Healing Life as a first responder is a journey filled with incredible feats of bravery, selflessness, and unwavering...

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1 min read

Breaking the Silence: First Responders and Mental Health Recovery

First Responders and Mental Health Recovery First responders, the backbone of our communities, embody strength, resilience, and unwavering commitment...

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1 min read

Extending a Helping Hand: How First Responders Can Support Their Own

How First Responders Can Support Their Own First responders are the backbone of our society, rushing in when others are rushing out. The weight of...

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2 min read

The Sleep Saviour: Understanding the Vital Role of Sleep in First Responder Mental Health

Understanding the Vital Role of Sleep in First Responder Mental Health Sleep, a fundamental pillar of well-being, often stands neglected in the lives...

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1 min read

Supporting the Supportive: Self-Care for Spouses of First Responders and Veterans

Self-Care for Spouses of First Responders and Veterans The immense sacrifices made by our first responders and veterans are undeniably admirable....

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