Free Resources Blog

6 min read

Nick Carson, FP-C, CCP-C, TP-C, NRP, B.S: Mar 18, 2024

In Greek Mythology, the River Styx separates the land of the living from the underworld, souls that have departed require safe passage across this...

Mental Health Trauma Recovery Resilience Breaking the Stigma

11 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 13, 2024

In the relentless world of first responders, where courage meets compassion, the toll of repeatedly witnessing and responding to traumatic events...

Mental Health Recovery Resilience Sleep Spouses of First Responders & Veterans Critical Conversations Podcast

5 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Mar 1, 2024

Explore the power of a growth mindset in promoting resilience and overcoming challenges.

Mental Health Recovery Resilience Critical Conversations Podcast

1 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 16, 2024

A Comprehensive Guide to Locating Mental Health Support First responders bear a tremendous weight on their shoulders, often struggling with the...

Mental Health Trauma Recovery Resilience Substance Abuse Resources

1 min read

Chris Smetana, AS, FP-C, CCP-C, NRP | Founder/President: Feb 9, 2024

A First Responder's Guide to Mental Health Recovery First responders dedicate their lives to serving others, often at the cost of their mental and...

Mental Health Trauma Recovery Resilience Substance Abuse Resources

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